Tag: #nomoresugar

By Posted on Posted in Reversing Type 2 Diabetes Tagged with , , , , , , , ,
Summer Body all Year

So, summer is over and now starts the vicious cycle of gaining weight over the winter, right? How about making a plan to prevent this? There are many reasons why this happened to me for years. I did not sweat …

Winter Weight- Winter Blues Read more »

By Posted on Posted in Reversing Type 2 Diabetes Tagged with , , , , , ,
Delicious Comfort Food--This Lemon Mousse is dairy free, sugar free, chemical free, gluten free and to die for!

Tonight I met two people– a couple that was not well. One will need heart surgery if weight is not lost and one is diabetic. They expressed interest in my program, but are very concerned because they have a sweet …

Lemon Mousse-Sugar Free/Dairy Free Read more »