#MentalHealth – Beatrice Hair

Health is Physical and Mental

By Beatrice Hair Posted on May 13, 2019 Posted in Cancer Tagged with #depression, #grieving, #MentalHealth, #wellbeing, fitness, health

How is your mental health?

How is your mental health? Long gone are the days where mental health referred to “crazy” people locked away in asylums. Mental health issues affect your body, your weight, your well-being, your emotional state, your loved ones, and your risk …

Health is Physical and Mental Read more »

Veggies and Alzheimer’s Disease

By Beatrice Hair Posted on March 1, 2019 Posted in Reversing Type 2 Diabetes Tagged with #MentalHealth, #preventcancer, #reversetype2diabetes, #ReverseTypeIIIDiabetes, #ReversingAlzheimer’s, #StopDementia

Eat Your Veggies

Whether you’re a vegan, vegetarian, Paleo, Keto or you have discovered your own personalized,customized way to eat, vegetables have got to be a part of it. And, think about your last meal. Was it all the colors of the rainbow? …

Veggies and Alzheimer’s Disease Read more »

Tag: #MentalHealth

Health is Physical and Mental

Veggies and Alzheimer’s Disease