Eat All the Colors of the Rainbow

Everyone eats differently. I have helped students eat keto, paleo, vegan, vegetarian and much more. I have customized juicing for cancer and have helped people break carb addiction.  Finding the right way for each person leads to weight loss! When …

My Version of a Carb-up Day on Keto is Not Grains-Why? Read more »

Eat All the Colors of the Rainbow

Everyone eats differently. I have helped students eat keto, paleo, vegan, vegetarian and much more. I have customized juicing for cancer and have helped people break carb addiction.  Finding the right way for each person leads to weight loss! When …

My Version of a Carb-up Day on Keto is Not Grains-Why? Read more »

Vegan/Keto delights

Are You Vegan and Do You Want to Go Keto? And why would you want to? Being vegan often happens because a person does not want to eat animals, or they do not digest meat well. Eating meat can be …

Are You Vegan and Do You Want to Go Keto? Read more »