Do you stay grounded in nature? What do I mean by that? I mean that sometimes I get moving so fast that I am out of sync with nature. Nature has a smooth and steady rhythm, and it’s not always …
Why would you want to do yoga on the beach? There are many studies that show that better chemicals run through your body when your bare feet are actually making contact with the earth. So if earthing your feet is …
Why would you want to do yoga on the beach? There are many studies that show that better chemicals run through your body when your bare feet are actually making contact with the earth. So if earthing your feet is …