Bringing Organic Food to Parties This would be me bringing my organic no-bake cheesecake to a holiday party. Why bring a gluten-free, dairy-free, sugar-free, GMO free, raw, absolutely delicious organic cake to feed others? Especially when others do not care? …
So, are you going to open a can of cranberries, loaded with sugar, to feed your loved ones? Or will you take the challenge and make your own cranberries for the holidays? These cranberries are so full of flavor, they …
100% Organic Grocery Stores—a Reality! We traveled to Germany last week and discovered 100% wall-to-wall organic grocery stores. Yes, this is a reality in other countries. I love being American, I am proud of being American and I love …
Today, at my business, I worked with a 5 year old whose regular snack consisted of over 88 grams of sugar. That is about 21 teaspoons of sugar in just one snack. This child had an abscessed tooth last week …
Everyone eats differently. I have helped students eat keto, paleo, vegan, vegetarian and much more. I have customized juicing for cancer and have helped people break carb addiction. Finding the right way for each person leads to weight loss! When …
My Version of a Carb-up Day on Keto is Not Grains-Why? Read more »
Everyone eats differently. I have helped students eat keto, paleo, vegan, vegetarian and much more. I have customized juicing for cancer and have helped people break carb addiction. Finding the right way for each person leads to weight loss! When …
My Version of a Carb-up Day on Keto is Not Grains-Why? Read more »
Do you stay grounded in nature? What do I mean by that? I mean that sometimes I get moving so fast that I am out of sync with nature. Nature has a smooth and steady rhythm, and it’s not always …