beachyoga – Beatrice Hair

Come to Beach Yoga

By Beatrice Hair Posted on July 5, 2018 Posted in Yoga on the Beach Location Change Tagged with #preventingcancer, #reversing type2 diabetes, #Wilmington, beachyoga

Oak Island, NC

Join us at Sellers St. Beach Access, Oak Island 6:30 on Thursdays-$10.00 goes to Hospice. Bring a sheet and water. We are offering this class July and August. Thank you Shannon Miller for teaching this amazing class! Everyone loves it. …

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Yoga on the Beach-Starts July 5th

By Beatrice Hair Posted on July 2, 2018 Posted in Uncategorized Tagged with #myrtlebeach, #reversing type2 diabetes, #Wilmington, beachyoga, Cancer Prevention, Oak Island, Yoga

COME JOIN BEACH YOGA There are many components of fitness. Stamina involves aerobic activities, strength involves being able to lift heavy weights and flexibility involves stretching and range of motion. I am a NC registered Amateur Adult Soccer player. I …

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Tag: beachyoga

Come to Beach Yoga

Yoga on the Beach-Starts July 5th