Chocolate Mousse

Posted on Posted in Recipes
Chocolate Mousse

 

Beatrice’s Chocolate Mousse

2 ripe avocados
2 ripe bananas
½ cup organic, raw cocoa powder
1-2 Tbsp of Lakanto or maple syrup (optional)
½ cup coconut milk
½ tsp vanilla extract
Cinnamon and sea salt (optional)
Scrape some hard chocolate or use cacao nibs as garnish
Blend in a high speed blender and enjoy this comfort food!!

Nutritional Information

Servings 4 Calories per serving 233

Nutrition Facts
Servings 4.0Chocolate Mousse - Chocolate Mousse
Amount Per Serving
calories 233
% Daily Value *
Total Fat 13 g 21 %
Saturated Fat 3 g 14 %
Monounsaturated Fat 8 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 19 mg 1 %
Potassium 786 mg 22 %
Total Carbohydrate 30 g 10 %