#MentalHealth – Beatrice Hair

Health is Physical and Mental

Beatrice Hair — Mon, 13 May 2019 12:27:08 +0000

How is your mental health? Long gone are the days where mental health referred to “crazy” people locked away in asylums. Mental health issues affect your body, your weight, your well-being, your emotional state, your loved ones, and your risk …

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Veggies and Alzheimer’s Disease

Beatrice Hair — Fri, 01 Mar 2019 09:39:31 +0000

Whether you’re a vegan, vegetarian, Paleo, Keto or you have discovered your own personalized,customized way to eat, vegetables have got to be a part of it. And, think about your last meal. Was it all the colors of the rainbow? …

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