Tag: #MentalHealth

Health is Physical and Mental

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How is your mental health? Long gone are the days where mental health referred to “crazy” people locked away in asylums. Mental health issues affect your body, your weight, your well-being, your emotional state, your loved ones, and your risk

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Veggies and Alzheimer’s Disease

IMG 7365 150x150 - Veggies and Alzheimer's Disease

Whether you’re a vegan, vegetarian, Paleo, Keto or you have discovered your own personalized,customized way to eat, vegetables have got to be a part of it. And, think about your last meal. Was it all the colors of the rainbow?

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