
It is summertime and I have my summer body. This is important for so many reasons. It means I made it around the sun another year and did not add 10 more pounds. That vicious cycle is never ending, when…
It is summertime and I have my summer body. This is important for so many reasons. It means I made it around the sun another year and did not add 10 more pounds. That vicious cycle is never ending, when…
This photo was taken in my 40s, a long, long time ago. I believe health is less pills, less surgery, less chemo and more great lifestyle habits. I walk the walk and teach the classes one-on-one. Enroll now. www.beatricehair.org #fitness,…
Yoga on the Beach — last class of the season on Sellers Street at 6:30 PM. We have raised $450.00 of Hospice. Bring your beach towel, $10.00 for Hospice and your self-love. See you September 13th! Yoga helps your body…