Tag: beachyoga

Come to Beach Yoga

oats 3 150x150 - Come to Beach Yoga

Join us at Sellers St. Beach Access, Oak Island 6:30 on Thursdays-$10.00 goes to Hospice. Bring a sheet and water. We are offering this class July and August. Thank you Shannon Miller for teaching this amazing class! Everyone loves it.

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Yoga on the Beach-Starts July 5th

IMG 3667 150x150 - Yoga on the Beach-Starts July 5th

COME JOIN BEACH YOGA There are many components of fitness. Stamina involves aerobic activities, strength involves being able to lift heavy weights and flexibility involves stretching and range of motion. I am a NC registered Amateur Adult Soccer player. I

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