Summer Peach Cobbler! Eat it guilt-free!

Summer Peach Cobbler! Eat it guilt-free!

One of our favorite things to do with our students is taking favorite recipes and converting them to healthy, guilt-free recipes. We make them gluten-free, sugar-free, dairy-free, GMO free, MSG free and free of all additives and preservatives.  This requires teamwork and creativity resulting in a dessert that is not only delicious but is actually good for you! This peach cobbler was created by one of our graduates.

Why is that so important; because daily the standard American diet includes exceedingly too much sugar and way too many chemicals. We are also exposed to strong pesticides, air pollutants, dangerous chemicals in our water, endocrine disruptors in our body products and home cleaning products. It all adds up to too much!

We believe that the obesity, cancer and diabetes (type 2) epidemic is caused by lifestyle and can be cured by lifestyle if done in time. The World Health Organization reports that diabetes has become such a crisis and that we will have 80% more cases of diabetes by 2025.

The answer is in living an aware life. Pay attention, re-group  and do not deprive yourself. How can this be done?

Sign up for our one-on-one customized program to help you re-create how you think, what you eat, how you eat your favorite foods and what products you use.

#fitness, #preventtype2diabetes, #preventcancer, #eatwell, #endAmercianmalnutrition, #health, #wellness

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