Category: Recipes

Thanksgiving is Over-How Did You Do?

IMG 1856 150x150 - Thanksgiving is Over-How Did You Do?

Thanksgiving is over! How do you feel? Did you enjoy health? Did you eat well? Did you eat sugar? Is it possible to eat all the same foods you love and still eat healthy and sugar-free? My favorite work ever

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Better than Fried Chicken & Sweet, Rich Sauce

Fried Chicken 150x150 - Better than Fried Chicken & Sweet, Rich Sauce

  Better than fried chicken & Sweet, Rich Sauce This is a versatile marinating sauce. It is sweet, rich and very flavorful. Preparation time: 10 minutes. 1/3 cup good quality organic maple syrup 2 tbsp grape seed oil 1 tbsp

Chocolate Mousse

Chocolate Mousse 120x150 - Chocolate Mousse

  Beatrice’s Chocolate Mousse 2 ripe avocados 2 ripe bananas ½ cup organic, raw cocoa powder 1-2 Tbsp of Lakanto or maple syrup (optional) ½ cup coconut milk ½ tsp vanilla extract Cinnamon and sea salt (optional) Scrape some hard

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